Dr. Diane Neman’s Health & Wellness Program
Hi there! If you’re looking for holistic, actionable, and personalized guidance to help you achieve better health, you’re in the right place. I can provide all of that and more, with a personalized program that we create (and implement) together! Schedule a free consult with me today to discuss your health concerns and goals. I work with patients of all ages and health backgrounds to help them with:
✅ Sustainable weight loss.
✅ Developing long-lasting and maintainable healthy lifestyle habits.
✅ A customized action plan to achieve your goals with 1-on-1 coaching support, follow-through and accountability check-ins.
Dr. Diane Neman’s Featured Honors, Awards and Degrees
What’s Included In My Program
👩🏻⚕️ Initial virtual consultation: review medical history and all health conditions/concerns, evaluation of overall eating habits and lifestyle, and specific goal-setting.
📈 Comprehensive report with detailed, step-by-step action plan individually tailored to reach goals. Meal plan suggestions customized around medical conditions, symptoms and target goals.
👩🏻🍳 Easy and effective meal prep strategies.
😅 Lifestyle modification recommendations.
👩🏻💻 Virtual monthly sessions to discuss progress and effective strategies.
📲 Unlimited accountability support check-ins via text or email including any questions or concerns.
🍪 Comprehensive list of healthy snack and dessert options with tactical strategies to curb & eliminate sugar cravings.
🍽 Variety of recipes, books, food samples, and other materials specifically selected to achieve your goals.
📰 Monthly newsletter of healthy food products, easy recipes, tools to automate meal prep, guides to reading labels, and recommendations for eating out.
📊 Tracked & measured analysis of progress with monthly In-Body measurements (body fat %, skeletal mass, water retention %, and more) including monthly before & after photos.
📅 Monthly nutritional & exercise regimen modifications based on your progress and changing health needs.
👨🏻🔬 Access to my extensive referral network of specialized doctors, trainers, nutritionists, chefs, and other specialists.
🍱 Dining Out Coaching Program:
Complete list of recommendations on best practices for healthy eating at restaurants.
Restaurant menu evaluations: help choosing what to order prior to event.
Help with specific restaurant choices for ordering-in or takeout.
✈️ Travel Trips Coaching Program to ensure you are fully equipped to stay consistent with your action plan (weekends included).